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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://cookerynation.ca/2025/03/25/homemade-rice-krispies/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/img_20250322_113730718_hdr.jpg</image:loc><image:title>IMG_20250322_113730718_HDR</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/img_20250322_113739158_hdr.jpg</image:loc><image:title>IMG_20250322_113739158_HDR</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/img_20250322_114205802.jpg</image:loc><image:title>DIY Rice Krispies</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/img_20250322_114113487.jpg</image:loc><image:title>IMG_20250322_114113487</image:title></image:image><lastmod>2025-03-26T10:32:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2017/08/24/diy-brown-sugar/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2017/08/molasses.jpg</image:loc><image:title>molasses</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2017/08/sugar.jpg</image:loc><image:title>sugar</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/848b6-printsave.png</image:loc><image:title>printsave</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/48401-info.png</image:loc><image:title>info</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/85bd6-sugarmol.jpg</image:loc><image:title>DIY Brown Sugar</image:title><image:caption>Add sugar to mixing bowl and then add the molasses.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f0433-sugar1.jpg</image:loc><image:title>DIY Brown Sugar</image:title><image:caption>Store in a canister or glass jar with a lid.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4487c-sugar.jpg</image:loc><image:title>DIY Brown Sugar</image:title><image:caption>Scrape the bowl to remove any molasses stuck to the bowl. Continue mixing until all of the molasses is mixed in.</image:caption></image:image><lastmod>2025-03-17T11:00:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2025/03/15/a-new-focus/</loc><lastmod>2025-03-16T14:59:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2025/03/16/grocery-shopping-in-2025/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/focus-on-brands.png</image:loc><image:title>FOCUS ON BRANDS</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/canada-dry.jpg</image:loc><image:title>canada dry'</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/primoketchup.jpg</image:loc><image:title>Primo Ketchup</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/frenchs.jpg</image:loc><image:title>frenchs</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/heinz.jpg</image:loc><image:title>Version 1.0.0</image:title><image:caption>Version 1.0.0</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/primo.jpg</image:loc><image:title>Primo</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/unico.png</image:loc><image:title>Unico</image:title></image:image><lastmod>2025-03-16T14:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/elbows-up/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/elbows-up.png</image:loc><image:title>Elbows Up</image:title></image:image><lastmod>2025-03-16T02:10:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/articles/</loc><lastmod>2025-03-16T02:03:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/tips/</loc><lastmod>2025-03-15T20:40:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/2023/03/03/what-csa/</loc><lastmod>2025-03-14T20:03:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/28/dried-garlic-spring-onions/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a1e93-dryinggarlicscapes2.jpg</image:loc><image:title>Drying Garlic Scapes and Spring Onions</image:title><image:caption>Drying Garlic Scapes and Spring Onions</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/38ef3-dryinggarlicscapes.jpg</image:loc><image:title>Drying Garlic Scapes and Onions</image:title><image:caption>Drying Garlic Scapes and Onions</image:caption></image:image><lastmod>2025-03-14T20:02:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/26/moroccan-spice-blend/</loc><lastmod>2025-03-14T19:54:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/05/23/what-exactly-is-a-vinegar/</loc><lastmod>2025-03-14T19:53:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/23/quick-and-easy-microwave-polenta/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3423d-uncoverstir1.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Remove the plastic wrap and stir well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4ff07-pan.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Serve as a porridge, with your favourite topping or let it set to slice later. Grease or line a container. Spread out hot polenta and flatten well. Cover and let cool a little before putting in the fridge. Leave in fridge for a couple of hours before slicing.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3c62c-mise2.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f6c2f-ingredients1.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Add water, cornmeal and salt to a microwave safe bowl. Stir well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/01fbd-hero1.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c873e-covercook2.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Cover the bowl again and cook in the microwave on HIGH for 4 minutes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b0084-covercook1.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Cover and cook in microwave on HIGH for 4 minutes. Seal the edges, but do not cover too tightly because the plastic wrap will expand with the heat.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/2021d-cornmeal-grinds.jpg</image:loc><image:title>Cornmeal Grinds</image:title><image:caption>Cornmeal Grinds</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/81ddf-9.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/cccae-8a2.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Cover the bowl again and cook in the microwave on HIGH for 4 minutes.</image:caption></image:image><lastmod>2025-03-14T19:50:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2017/05/28/how-cook-rice/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d28c4-web1.jpg</image:loc><image:title>How to Cook Rice</image:title><image:caption>How to Cook Rice</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7e182-watersalt.jpg</image:loc><image:title>How to Cook Rice</image:title><image:caption>Place drained rice in a sauce pan and add water and salt.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/efcc6-img_2432.jpg</image:loc><image:title>How to Cook Rice</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1f092-img_2411.jpg</image:loc><image:title>How to Cook Rice</image:title><image:caption>When the resting time is over, open the lid and fluff the rice.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ec388-img_2409.jpg</image:loc><image:title>How to Cook Rice</image:title><image:caption>Once the time is done, move the pot off the heat and let rest for 10 minutes. Do not open the lid while it is resting.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ec890-img_2408-copy.jpg</image:loc><image:title>How to Cook Rice</image:title><image:caption>Heat the pot over high heat until it comes to a boil. Once it begins to boil, turn the heat to its lowest setting and cover the pot with a tight fitting lid. Set a timer for 15 minutes. Do not open the lid during the cooking process.</image:caption></image:image><lastmod>2025-03-14T19:48:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2024/03/28/roasted-bell-peppers/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2017/03/7d820-img_2393.jpg</image:loc><image:title>7d820-img_2393</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e5dfc-450.jpg</image:loc><image:title>450</image:title><image:caption>Preheat oven to 450 °F (230 °C)</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/089fe-mixhands.jpg</image:loc><image:title>Roasted Red Peppers</image:title><image:caption>Add onion mixture to the peppers. Use your hands to make sure that all of the peppers are well coated with the oil and spices.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f8f06-img_2391.jpg</image:loc><image:title>Roasted Red Peppers</image:title><image:caption>Place in a single layer on a greased baking sheet. Do not overcrowd the pan.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/96108-img_2390.jpg</image:loc><image:title>Roasted Red Peppers</image:title><image:caption>Grease an oven-safe rimmed baking sheet.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1e9b2-img_2380.jpg</image:loc><image:title>Roasted Red Peppers</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/dcaf6-aro2.jpg</image:loc><image:title>Roasted Red Peppers</image:title><image:caption>Add oil and spices to onions and stir well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0acdb-aro1.jpg</image:loc><image:title>Roasted Red Peppers</image:title><image:caption>Combine salt, pepper, basil, thyme and garlic in a bowl. Add olive oil and mix well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7d820-img_2393.jpg</image:loc><image:title>Roasted Bell Peppers</image:title><image:caption>Roasted Bell Peppers</image:caption></image:image><lastmod>2025-03-14T19:35:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/01/boring-breading/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/551c1-ricekrispies.jpg</image:loc><image:title>Puffed Rice</image:title><image:caption>Puffed Rice</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/698f1-panko.jpg</image:loc><image:title>Panko</image:title><image:caption>Panko</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5deeb-crackers.jpg</image:loc><image:title>Crackers</image:title><image:caption>Crackers</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0cde0-chex.jpg</image:loc><image:title>Chex</image:title><image:caption>Chex</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/99bbb-breadcrumb-alternative.jpg</image:loc><image:title>breadcrumb-alternative</image:title><image:caption>Breadcrumb Alternatives</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0fc36-breadcrumb-all.jpg</image:loc><image:title>breadcrumb-all</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/2ef31-almonds.jpg</image:loc><image:title>Almonds</image:title><image:caption>Almonds</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/96ca1-breadcrumb-alternative.jpg</image:loc><image:title>Breading Options</image:title><image:caption>Breading Options</image:caption></image:image><lastmod>2025-03-14T19:27:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/latest-posts/</loc><lastmod>2025-03-14T19:05:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/contact/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/92466-person-smartphone-office-table.jpeg</image:loc><image:title>Placeholder Image</image:title></image:image><lastmod>2025-03-14T18:28:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/2023/03/13/socca-pizza-2/</loc><lastmod>2025-03-14T17:47:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/22/all-about-kale/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a796e-kale.jpg</image:loc><image:title>Kale</image:title><image:caption>Kale</image:caption></image:image><lastmod>2025-03-14T17:45:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/02/02/choosing-the-right-potato/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2017/02/potatoes.png</image:loc><image:title>Potatoes</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/02339-potato-min-e1503670883630.jpg</image:loc><image:title>Choosing the Right Potato</image:title><image:caption>Choosing the Right Potato</image:caption></image:image><lastmod>2025-03-14T15:42:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/07/leftovers-bad-word/</loc><lastmod>2025-03-14T15:41:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/22/what-polenta/</loc><lastmod>2025-03-14T15:38:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/21/how_to_bread_anything/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c302d-panko.jpg</image:loc><image:title>How to Bread</image:title></image:image><lastmod>2025-03-14T15:35:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2018/05/28/csa-storage-strategies/</loc><lastmod>2025-03-14T15:34:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/03/20/get-most-of-csa/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/52fe7-csaweek2.jpg</image:loc><image:title>Community Supported Agriculture</image:title><image:caption>Community Supported Agriculture</image:caption></image:image><lastmod>2025-03-14T15:32:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/06/how-to-break-down-chicken/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/dc5f3-chicken.jpg</image:loc><image:title>How to Break Down a Chicken</image:title><image:caption>How to Break Down a Chicken</image:caption></image:image><lastmod>2025-03-14T15:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/26/make-spice-blends/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/06/spiceblends.png</image:loc><image:title>spiceblends</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/50e51-spices-2591551_640-e1503750964788.jpg</image:loc><image:title>Create Your Own Spice Blends</image:title><image:caption>Create Your Own Spice Blends</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/fe873-spices-73770_640-e1503701976970.jpg</image:loc><image:title>Create Your Own Spice Blends</image:title><image:caption>Create Your Own Spice Blends</image:caption></image:image><lastmod>2025-03-14T15:20:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2018/06/03/chive-blossom-vinegar/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c273d-chivevinegar2.jpg</image:loc><image:title>Gather your vinegar, jar, and scissors</image:title><image:caption>Gather your vinegar, jar, and scissors</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f2b57-chivevinegar.jpg</image:loc><image:title>Chive Blossom</image:title><image:caption>Completely cover the blossoms with vinegar</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7da01-chive-blossom2.jpg</image:loc><image:title>chive-blossom</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/681cd-chive-blossom1.jpg</image:loc><image:title>Chive Blossom</image:title><image:caption>Allow to steep in cool dark place for 2 weeks</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8aa89-chiveblossom2.jpg</image:loc><image:title>Chive Blossom</image:title><image:caption>Place blossoms in clean jar</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/616e6-chive-blossom.jpg</image:loc><image:title>Chive Blossom Vinegar</image:title><image:caption>Chive Blossom Vinegar</image:caption></image:image><lastmod>2025-03-14T15:18:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/09/01/my-spice-drawer/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1bccf-spicedrawer2.jpg</image:loc><image:title>My Spice Drawer</image:title><image:caption>My Spice Drawer</image:caption></image:image><lastmod>2025-03-14T15:01:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/recipes/</loc><lastmod>2025-03-14T14:56:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/2016/10/20/allspice-blend/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9803b-allspicehero.jpg</image:loc><image:title>Allspice Spice Blend</image:title><image:caption>Allspice Spice Blend</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ff009-allspice.jpg</image:loc><image:title>Allspice Blend</image:title></image:image><lastmod>2025-03-14T14:43:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/10/23/oven-roasted-chicken/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/75a99-slurry.jpg</image:loc><image:title>Cornstarch Slurry</image:title><image:caption>To thicken the gravy, I make a cornstarch slurry (1 Tablespoon Cornstarch + 1 Tablespoon Cold Water). I mix it up and then stir it into the boiling gravy. Only use a small amount until you get your desired consistency. It will thicken quickly so don't use too much. If it gets too thick, add a bit of water or chicken stock.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c7585-375.jpg</image:loc><image:title>375 Degrees</image:title><image:caption>Preheat the oven to 375 °F (190 °C)</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7ae26-spiceblends5.jpg</image:loc><image:title>spiceblends5</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3150e-img_2122.jpg</image:loc><image:title>IMG_2122</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6d633-175.jpg</image:loc><image:title>175</image:title><image:caption>Preheat oven to 175 °F (80 °C)</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/60611-stuff.jpg</image:loc><image:title>Oven Roasted Chicken</image:title><image:caption>Insert lemon and garlic into the cavity of the chicken.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f29b4-season.jpg</image:loc><image:title>Oven Roasted Chicken</image:title><image:caption>Place chicken on top of mushroom mixture. Pour oil over the chicken and rub it with hands to make sure it covers the whole chicken. Sprinkle with salt, pepper and poultry seasoning.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e2b68-onions.jpg</image:loc><image:title>Oven Roasted Chicken</image:title><image:caption>Place water, onions, mushrooms and balsamic vinegar in roasting pan. Give it a quick stir.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8c8a5-mise.jpg</image:loc><image:title>Oven Roasted Chicken</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/865a1-img_2606-copy.jpg</image:loc><image:title>Oven Roasted Chicken</image:title><image:caption>If you want to make gravy: Remove chicken and place mushrooms and onions in a separate dish. Stir the dripping and heat over medium high heat. Bring to a boil and add a little extra poultry seasoning (1 Teaspoon), balsamic vinegar (1 Teaspoon) and a pinch of salt and pepper.</image:caption></image:image><lastmod>2025-03-14T14:41:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/11/28/peanut-butter-cookies/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1c785-mixed.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>The dough will appear crumbly, but the heat of your hands will soften it up.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/cb520-img_2082.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Remove from cookie sheet and cool on a wire rack.
</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/017da-img_2081.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Bake for 10-12 minutes or until the edges begin to brown. Let sit on cookie sheet for a couple of minutes before your place them on the cooling rack. If they are too hot they may break.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a707e-img_2080.jpg</image:loc><image:title>Peanut Butter Cookies</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/29982-img_2077.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Use a fork to make a pattern on top of each cookie. If your fork is sticking to the dough, dip the fork in flour before pressing into cookie.
</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c007d-img_2073.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Use a small scoop or teaspoon to scoop out cookie dough and use your hands to roll into balls. Place on ungreased cookie sheet.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/93975-img_2061.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Place peanut butter in mixing bowl and give it a quick mix just to loosen it up.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/38490-img_2059.jpg</image:loc><image:title>Peanut Butter Cookies</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f2edb-img_2052.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7acfe-eggsugar.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Add egg and sugar and mix until sugar is dissolved.</image:caption></image:image><lastmod>2025-03-14T14:31:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/12/27/beef-stew-pressure-cooker/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/987f1-meatin.jpg</image:loc><image:title>Beef Stew</image:title><image:caption>Add meat.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/fb19c-img_1942.jpg</image:loc><image:title>Beef Stew</image:title><image:caption>Once the pressure has released, open the lid and stir.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/92c8d-img_1935.jpg</image:loc><image:title>Beef Stew</image:title><image:caption>Once time is up, remove the pressure cooker from the heat and allow it to release pressure naturally.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d10c8-img_1934.jpg</image:loc><image:title>Beef Stew</image:title><image:caption>Secure pressure cooker lid and bring up to pressure over high heat.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/dfb6c-veg.jpg</image:loc><image:title>Beef Stew</image:title><image:caption>Add carrots, potatoes, onions and tomatoes.</image:caption></image:image><lastmod>2025-03-14T14:25:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/01/23/warm-and-cozy-lentil-soup/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2017/01/2af63-texture.jpg</image:loc><image:title>2af63-texture</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f80dd-water.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title><image:caption>After ten minutes, taste to see if lentils are cooked through. If not cooked through, allow to cook for 5 more minutes at a time. If the soup is too thick, add 125 ml (1/2 cup) of water.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1ecb0-toms.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title><image:caption>Add diced onion, grated ginger and tomatoes. Stir to combine.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/2af63-texture.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0275e-rinse.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title><image:caption>Rinse and drain the lentils</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/73fef-nextfour.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title><image:caption>Add turmeric, salt and butter. Stir and turn on heat to medium high.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/40810-img_3310minus1.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title><image:caption>Warm and Cozy Lentil Soup</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1c4d3-img_3309minus1.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e2071-img_3296minus1.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/49653-img_3281minus1.jpg</image:loc><image:title>Warm and Cozy Lentil Soup</image:title><image:caption>Bring soup to a boil.</image:caption></image:image><lastmod>2025-03-14T14:21:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/03/27/taco-seasoning/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/02977-spiceblends51.jpg</image:loc><image:title>Taco Seasoning</image:title><image:caption>Taco Seasoning</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/dd8bb-img_21221.jpg</image:loc><image:title>Taco Seasoning</image:title><image:caption>Gather all of the ingredients. Combine and mix well. Transfer into a clean spice jar. To keep it fresh, store in a cupboard or drawer away from direct sunlight or heat.</image:caption></image:image><lastmod>2025-03-14T14:13:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/22/apple-pie-spice/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1fb97-img_22121.jpg</image:loc><image:title>Apple Pie Spice</image:title><image:caption>Apple Pie Spice</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6b23f-img_2208.jpg</image:loc><image:title>Apple Pie Spice</image:title><image:caption>Apple Pie Spice</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b4128-img_2212.jpg</image:loc><image:title>IMG_2212</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c71f3-img_2207.jpg</image:loc><image:title>IMG_2207</image:title></image:image><lastmod>2025-03-14T14:10:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/23/roasted-chickpeas/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f7564-sweet.jpg</image:loc><image:title>Roasted Chickpeas</image:title><image:caption>If using a seasoning that is sugary or liquid, add it to the hot chickpeas. Mix well and then spread the coated chickpeas back on the baking sheet. Return to the oven for 5 - 7 minutes, stirring every couple of minutes. This will caramelize the seasoning and dry it out.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ae2f0-roasted-chickpeas15.jpg</image:loc><image:title>Roasted Chickpeas</image:title><image:caption>Remove from oven and eat warm or cooled.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c875a-roasted-chickpeas10.jpg</image:loc><image:title>Roasted Chickpeas</image:title><image:caption>Remove from the oven and either leave plain, or season.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3c5ad-roasted-chickpeas11.jpg</image:loc><image:title>Roasted Chickpeas</image:title><image:caption>Gather your ingredients. Drain and rinse the chickpeas well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8e801-rinse-dry.jpg</image:loc><image:title>Roasted Chickpeas</image:title><image:caption>Dry the chickpeas so that they are very dry. You may want to use a salad spinner and then paper towels. You can also spread them on a pan and put them in the oven for a few minute to get the moisture off them.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/004b8-oil.jpg</image:loc><image:title>Roasted Chickpeas</image:title><image:caption>Place dried chickpeas in a bowl an add olive oil. Mix well so they are all well coated. Spread out on a oven safe pan in a single layer. Roast for 20 minutes, then stir the chickpeas around. Roast for another 20 minutes or until they reach the crispiness you prefer.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5bd86-4001.jpg</image:loc><image:title>400</image:title><image:caption>Preheat oven to 400 °F (200 °C).</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7e520-roasted-chickpeas.jpg</image:loc><image:title>Roasted-Chickpeas</image:title><image:caption>Roasted Chickpeas</image:caption></image:image><lastmod>2025-03-14T14:05:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/24/easy-flavourful-moroccan-chicken/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/344a7-m8.jpg</image:loc><image:title>Moroccan Chicken</image:title><image:caption>Flip the chicken again and check the temperature. It should be between 165 ºF and 170 ºF.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/31f3a-m7.jpg</image:loc><image:title>Moroccan Chicken</image:title><image:caption>Make sure that you now have a clean set of tongs for handling the cooked chicken.
</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f059d-m6.jpg</image:loc><image:title>Moroccan Chicken</image:title><image:caption>Once the other side is golden brown, flip and cook for 2-3 minutes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e025b-m5.jpg</image:loc><image:title>Moroccan Chicken</image:title><image:caption>Sprinkle the remaining Moroccan spice over the chicken. Allow it to cook for another 5-8 minutes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/14e52-m1.jpg</image:loc><image:title>Moroccan Chicken</image:title><image:caption>Moroccan Chicken</image:caption></image:image><lastmod>2025-03-14T13:54:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/27/pumpkin-pie-spice/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/cffe5-pumpkinheroweb.jpg</image:loc><image:title>Pumpkin Pie Spice</image:title><image:caption>Pumpkin Pie Spice</image:caption></image:image><lastmod>2025-03-14T13:43:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/27/garam-masala-spice-blend/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/63511-garamheroweb.jpg</image:loc><image:title>Garam Masala Spice Blend</image:title><image:caption>Garam Masala</image:caption></image:image><lastmod>2025-03-14T13:40:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/27/hearty-homemade-oatmeal/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f5936-first-ing.jpg</image:loc><image:title>Hearty Homemade Oatmeal</image:title><image:caption>Add oats, water and salt to a sauce pan.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f8b22-boil.jpg</image:loc><image:title>Hearty Homemade Oatmeal</image:title><image:caption>Place pan on stove over high heat and wait for the water to come to a boil. Allow the water to boil for a couple of minutes. Then turn the temperature down to medium. Stir occasionally and cook for 3-5 more minutes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ee7a7-img_2424.jpg</image:loc><image:title>Hearty Homemade Oatmeal</image:title><image:caption>Gather all of your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/760cd-img_24301.jpg</image:loc><image:title>Hearty Homemade Oatmeal</image:title><image:caption>Hearty Homemade Oatmeal</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/df85a-reduce.jpg</image:loc><image:title>Hearty Homemade Oatmeal</image:title><image:caption>When the oatmeal has absorbed most of the water it will be done. If you like your oatmeal softer, continue to cook for a couple more minutes. Once you are happy with the consistency, remove it from the heat.</image:caption></image:image><lastmod>2025-03-14T13:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/23/poultry-seasoning/</loc><lastmod>2025-03-14T13:32:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/24/curry-powder/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7902c-curryweb.jpg</image:loc><image:title>Curry Powder</image:title><image:caption>Gather all of the ingredients. Combine and mix well. Store in clean, dry and labelled spice jar/container. Store in cupboard away from direct sunlight.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d1da8-curryheroweb.jpg</image:loc><image:title>Curry Powder</image:title><image:caption>Curry Powder</image:caption></image:image><lastmod>2025-03-14T13:29:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/27/greek-spice-blend/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6e28f-poultryheroweb.jpg</image:loc><image:title>Greek Spice Blend</image:title><image:caption>Greek Spice Blend</image:caption></image:image><lastmod>2025-03-14T13:24:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/20/strawberry-powder/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/53b5e-fine.jpg</image:loc><image:title>Strawberry Powder</image:title><image:caption>Coarse Ground vs Fine Ground</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a4028-grind.jpg</image:loc><image:title>grind</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9b9b0-powder.jpg</image:loc><image:title>Fruit and Veg Powder</image:title><image:caption>Blood Orange, Greens, Tomato Powders</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/723b2-puree.jpg</image:loc><image:title>puree</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/bfe3d-spread.jpg</image:loc><image:title>spread</image:title><image:caption>Pour the mash onto a dehydrator tray or a parchment lined baking sheet. If you don't have a tray for liquids for your dehydrator, cut parchment paper or plastic wrap to fit the trays you want to use. If using a dehydrator, set it to the setting for fruit. If using an oven, set the oven to the lowest setting 170 °F (76 °C) or lower, and leave the door propped open to let the moisture escape.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/727d2-strain.jpg</image:loc><image:title>Strawberry powder</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0f60e-strawberrypowder.jpg</image:loc><image:title>Strawberry Powder</image:title><image:caption>Strawberry Powder</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/cd1f2-strawberrypowder12-e1503283901822.jpg</image:loc><image:title>Strawberry Powder</image:title><image:caption>You can grind and return to oven to make sure it is completely dry.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a3a9c-strawberrypowdermise.jpg</image:loc><image:title>Fresh Strawberries</image:title><image:caption>Fresh Strawberries</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/18372-tomatoe.jpg</image:loc><image:title>Tomato Powder</image:title><image:caption>Tomato Powder</image:caption></image:image><lastmod>2025-03-14T13:21:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/23/easy-creamy-stovetop-polenta/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/654f8-stovetop-polenta26.jpg</image:loc><image:title>Easy Creamy Stovetop Polenta</image:title><image:caption>Once the polenta has thickened, taste to see if it is still gritty. If it is, cook for longer. Once it is cooked through, add butter and stir.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/484ec-stovetop-polenta23.jpg</image:loc><image:title>Easy Creamy Stovetop Polenta</image:title><image:caption>Stir with a stiff whisk real well so no lumps form.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9384c-stovetop-polenta18.jpg</image:loc><image:title>Quick and Easy Microwave Polenta</image:title><image:caption>Quick and Easy Microwave Polenta</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4a342-stovetop-polenta17.jpg</image:loc><image:title>Easy Creamy Stovetop Polenta</image:title><image:caption>Serve as a base to sweet or savory toppings or simply add a bit of Parmesan cheese.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/91062-stovetop-polenta16.jpg</image:loc><image:title>Easy Creamy Stovetop Polenta</image:title><image:caption>Easy Creamy Stovetop Polenta</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/55953-stovetop-polenta1.jpg</image:loc><image:title>Easy Creamy Stovetop Polenta</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/aa9a3-ingredients.jpg</image:loc><image:title>Easy Creamy Stovetop Polenta</image:title><image:caption>In a medium saucepan add water, salt, baking soda and cornmeal.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/88a02-boil-lid.jpg</image:loc><image:title>Easy Creamy Stovetop Polenta</image:title><image:caption>Turn the stove element on high. Bring the mixture to a boil, stirring constantly. Once boiling, turn the heat to its LOWEST setting. Cover and cook for about 30 minutes. Stir every 3-5 minutes so that the polenta does not stick to the bottom. I like to use a timer.</image:caption></image:image><lastmod>2025-03-14T13:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/23/sweet-and-tangy-carrot-salad/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/80adb-raisins.jpg</image:loc><image:title>Sweet and Tangy Carrot Salad</image:title><image:caption>Soak the raisins in hot water for 10 minutes to soften them. Drain them before adding to the salad.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/508c4-img_3341minus1.jpg</image:loc><image:title>Sweet and Tangy Carrot Salad</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9ffac-carrothero.jpg</image:loc><image:title>Sweet and Tangy Carrot Salad</image:title><image:caption>Sweet and Tangy Carrot Salad</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/40a85-all.jpg</image:loc><image:title>Sweet and Tangy Carrot Salad</image:title><image:caption>In a large bowl, add shredded carrots, pineapples, honey, drained raisins, and yogurt. Stir well.</image:caption></image:image><lastmod>2025-03-14T13:02:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/24/cozy-cornbread/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a3325-c12.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>The cornbread is done when the top and edges are golden brown and an inserted toothpick comes out clean.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/77d67-c11.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Bake in the centre of the oven for 20 - 30 minutes. Keep checking after 20 minutes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ef33b-c10.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Pour batter into greased baking pan.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5a03b-c9.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Stir until just combined so that you do not over-mix the batter.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/505f9-c8.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Mix the wet ingredients into the dry ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/75369-c7.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Lightly beat egg with a fork and add to wet ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7ee1c-c6.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Combine all of the wet ingredients (butter, yogurt, honey) in another bowl.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/649ad-c5.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>It is important that their are no clumps of baking powder or soda. I like to hand mix it to find any and break them up.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/08afe-c4.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Combine all of the dry ingredients (cornmeal, salt, baking soda, baking powder) in a bowl.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f2d7f-c3.jpg</image:loc><image:title>Cozy Cornbread</image:title><image:caption>Grease an 8 inch x 8 inch or 9 inch x 9 inch baking pan.</image:caption></image:image><lastmod>2025-03-14T12:57:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/23/chickpea-falafel/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/38a6c-350.jpg</image:loc><image:title>350</image:title><image:caption>Preheat oven to 350 °F (180 °C).</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/171b4-ingred.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title><image:caption>Place all of the ingredients into the bowl of a food processor. Process until it is coarse like couscous or rice. Do not over-process or it will be mushy. Once processed, it can be stored, covered, in the fridge for an hour or two to let the flavours mature. It can also be stored for up to three days in the fridge.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6d45f-falafel8.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title><image:caption>Serve with your choice of sauce.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/051c8-falafel7.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f23cd-falafel6.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/35ab9-falafel5.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title><image:caption>Homemade Chickpea Falafel</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7421c-falafel4c.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title><image:caption>Heat oil over medium-high heat until very hot. Place falafel in pan without overcrowding. Make sure that the oil is not too hot. It should take about 2 minutes on each side to cook the falafel. Once cooked, place on paper towel or cooling rack. Serve right away or allow to cool and store in the fridge or freezer.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/051bf-falafel4b.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title><image:caption>Shape the falafel however you like. You can make small balls or disks. The cooking time depends on the size of the falafel. At this point you can bake, fry, or freeze the dough.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5aa77-falafel1.jpg</image:loc><image:title>Homemade Chickpea Falafel</image:title><image:caption>Drain the chickpeas and gather the other ingredients.</image:caption></image:image><lastmod>2025-03-14T12:52:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/23/refrigerator-pickles/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/eb6a2-brine.jpg</image:loc><image:title>Refrigerator Pickles</image:title><image:caption>Place water, vinegar, and salt in a pot and bring to a boil.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/718f1-mise-3.jpg</image:loc><image:title>Refrigerator Pickles</image:title><image:caption>Gather your ingredients.</image:caption></image:image><lastmod>2025-03-14T12:47:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/23/french-meringue-cookies/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9972e-img_3230minus1.jpg</image:loc><image:title>French Meringue Cookies</image:title><image:caption>Bake for about 1 hour, depending on the size of the cookies. Larger cookies require more time. Once time is up, turn off the oven but leave the cookies in the oven with the door closed. Let them cool in the oven for at least one hour. If you like your cookies more dry, leave them for longer.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ba185-250.jpg</image:loc><image:title>250</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d4535-imagegrid4-min.jpg</image:loc><image:title>French Meringue Cookies</image:title><image:caption>Create lots of shapes and sizes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/148d6-vanilla.jpg</image:loc><image:title>French Meringue Cookies</image:title><image:caption>Once the meringue is smooth and at stiff peak stage, add the vanilla and salt. Turn the mixer back on briefly to incorporate the vanilla and salt.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7f11a-squares.jpg</image:loc><image:title>French Meringue Cookies</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e597b-softpeak.jpg</image:loc><image:title>French Meringue Cookies</image:title><image:caption>Place egg whites in mixing bowl. Add cream of tartar and begin mixer on low setting. Mix for a minute on low and gradually increase the speed to high. Mix until soft peak stage.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/df27b-img_3243minus1.jpg</image:loc><image:title>French Meringue Cookies</image:title><image:caption>French Meringue Cookies</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d65d1-img_3235minus1.jpg</image:loc><image:title>French Meringue Cookies</image:title><image:caption>French Meringue Cookies</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d0b6d-img_3234minus1.jpg</image:loc><image:title>French Meringue Cookies</image:title><image:caption>French Meringue Cookies</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/55af9-img_3231minus1.jpg</image:loc><image:title>French Meringue Cookies</image:title></image:image><lastmod>2025-03-14T12:42:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/09/coconut-curry-chicken/</loc><lastmod>2025-03-14T12:33:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/23/black-bean-brownies/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1e8af-img_3068minus1.jpg</image:loc><image:title>Black Bean Brownies</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/575f6-img_3083minus1.jpg</image:loc><image:title>Black Bean Brownies</image:title><image:caption>Lightly grease an 8x8 baking pan.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c184d-1egg2egg.jpg</image:loc><image:title>Black Bean Brownies</image:title><image:caption>1 Egg vs 2 Eggs</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1fa5b-img_3099minus1.jpg</image:loc><image:title>Black Bean Brownies</image:title><image:caption>Black Bean Brownies</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0d6ad-3.jpg</image:loc><image:title>Black Bean Brownies</image:title><image:caption>Black Bean Brownies</image:caption></image:image><lastmod>2025-03-14T12:14:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/23/diy-garlic-salt/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/642ae-processa.jpg</image:loc><image:title>DIY Garlic Salt</image:title><image:caption>Place the garlic and salt in your food processor. Process until well chopped, but still coarse. You can also opt to mix the salt and garlic and then chop the garlic by hand.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/23eee-process.jpg</image:loc><image:title>DIY Garlic Salt</image:title><image:caption>Allow the dried garlic salt to cool and then place in a clean and completely dry food processor. Pulse a few time to break up the mixture. Process more if you want it finer.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4cdd6-pan1.jpg</image:loc><image:title>DIY Garlic Salt</image:title><image:caption>Spread garlic salt mixture onto a parchment-lined baking tray and bake for 1 hour. If not completely dry after 1 hour continue baking for 10 minutes at a time until completely dry. While the garlic salt is baking, clean and dry the food processor.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e14ed-mise3.jpg</image:loc><image:title>DIY Garlic Salt</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0c252-garlic-salt.jpg</image:loc><image:title>DIY Garlic Salt</image:title><image:caption>DIY Garlic Salt</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1e873-garlic1.jpg</image:loc><image:title>DIY Garlic Salt</image:title><image:caption>Peel the garlic.</image:caption></image:image><lastmod>2025-03-14T12:07:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/23/easy-creamy-hummus/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d93bd-img_3053minus1.jpg</image:loc><image:title>IMG_3053minus1</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e3e0d-img_3051minus1.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>Place finished hummus in a container until ready to serve. When ready to serve drizzle with a little more olive oil and sprinkle with paprika (optional)</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/08682-img_3040minus1.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>Process for 30 seconds .</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/14954-img_3026minus1.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9ebf4-8water.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>The hummus will be a bit too thick at this point. Add enough water to thin it out a bit. Add 1 tablespoon at a time and process for about 10 seconds in between additions. Check the consistency before adding any more. I usually add 2 Tablespoons of water.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/46336-7whirl.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>Scrape the food processor bowl and process for another 1 minute .</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f8a7d-6peas.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>Add the chickpeas and process for 1 minute .</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0de35-5scrape.jpg</image:loc><image:title>Easy Creamy Hummus</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5da0e-4aflavour.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>Add garlic, olive oil, cumin, and salt.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/067ef-3img_3034minus1.jpg</image:loc><image:title>Easy Creamy Hummus</image:title><image:caption>The tahini will become creamy and a lighter colour.</image:caption></image:image><lastmod>2025-03-14T11:58:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/24/classic-homemade-meatballs/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/be6ed-meatballs3.jpg</image:loc><image:title>Classic Homemade Meatballs</image:title><image:caption>Place on an ungreased rimmed baking sheet and bake for 20 - 30 minutes. Remove from oven once they reach an internal temperature of 165 °F (74 °C).</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/66912-meatballs1.jpg</image:loc><image:title>Classic Homemade Meatballs</image:title><image:caption>Gather all of the ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/56591-makeballs2.jpg</image:loc><image:title>Classic Homemade Meatballs</image:title><image:caption>Once combined, make 1 inch balls by rolling with your hands. I use a cookie dough scoop to help make consistent sizes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/dca76-meatballs.jpg</image:loc><image:title>Classic Homemade Meatballs</image:title><image:caption>Classic Homemade Meatballs</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d910b-freeze.jpg</image:loc><image:title>Classic Homemade Meatballs</image:title><image:caption>Freezing Meatballs</image:caption></image:image><lastmod>2025-03-14T11:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/24/omg-butter-tart-squares/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ecf02-bt12.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Bake for 20-25 minutes. The centre will still be a little jiggly, but the crust will be browned and solid. Allow it to cool for 1 hour before cutting into squares. Store covered in the fridge.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b5e40-bt11.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Pour filling into baked crust. If adding raisins, sprinkle on top.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/953c7-bt10.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Add apple cider vinegar and vanilla. Mix well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d4cb8-bt9.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Add one egg at a time and mix well in between additions.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/671fc-bt8.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Place brown sugar and melted butter in a mixer bowl. Mix on medium speed until well blended.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7b850-bt7.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Bake in preheated oven for about 15-20 minutes. It is done when browned on edges and top.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c0a15-bt6.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Transfer the crust mixture into the parchment-lined 8 x 8 pan. Spread it out evenly and then press it down firmly. Don't forget to press down the sides.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/40594-bt5.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Use a pastry blender or two knives to cut the butter into the flour until it is crumbly.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4e3c5-bt4.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Add flour, salt and sugar to a mixing bowl. Use a spoon to mix all together.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7923a-bt3.jpg</image:loc><image:title>OMG Butter Tart Squares</image:title><image:caption>Gather all of the filling ingredients.</image:caption></image:image><lastmod>2025-03-14T11:46:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/24/beef-stew-spice-blend/</loc><lastmod>2025-03-14T11:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/23/roasted-radishes/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/22b2d-mise1.jpg</image:loc><image:title>Roasted Radishes</image:title><image:caption>Gather you ingredients. Be sure to wash the radishes well and remove the greens.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/36bd1-425.jpg</image:loc><image:title>425</image:title><image:caption>Preheat oven to 425 °F (220 °C)</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c194b-roasted-radishes.jpg</image:loc><image:title>Roasted Radishes</image:title><image:caption>Roasted Radishes</image:caption></image:image><lastmod>2025-03-14T11:33:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/24/chili-powder/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0a3e0-chilipowderheroweb1.jpg</image:loc><image:title>Chili Powder</image:title><image:caption>Chili Powder</image:caption></image:image><lastmod>2025-03-14T11:20:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/24/classic-brown-beans/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9e834-bb6.jpg</image:loc><image:title>Classic Brown Beans</image:title><image:caption>Add enough water to cover the beans by 1/2 inch.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3ed9f-bb5.jpg</image:loc><image:title>Classic Brown Beans</image:title><image:caption>Place beans, bacon and heated mixture into slow cooker and stir well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a72f0-bb4.jpg</image:loc><image:title>Classic Brown Beans</image:title><image:caption>Add the liquid smoke.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/eb7a9-bb3.jpg</image:loc><image:title>Classic Brown Beans</image:title><image:caption>Add salt and pepper and stir well. Heat this mixture on the stove to dissolve the sugar.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3dc3c-bb2.jpg</image:loc><image:title>Classic Brown Beans</image:title><image:caption>In a small sauce pan combine the molasses, tomato sauce, brown sugar and dry mustard.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5ac13-bb1.jpg</image:loc><image:title>Classic Brown Beans</image:title><image:caption>Gather all of your ingredients. If you are using canned beans, be sure to drain and rinse them well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9e5f6-img_2344.jpg</image:loc><image:title>Classic Brown Beans</image:title><image:caption>Classic Brown Beans</image:caption></image:image><lastmod>2025-03-14T11:16:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/24/corn-tortillas/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d7d2f-ct17.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>If you need to rewarm them, place them in a microwave safe container (uncovered) with a damp paper towel on the bottom. Place in microwave and set for 10 seconds at a time. Once warmed place back in warmer or wrapped in a tea towel.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/18712-ct16.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>When the underside is browned, flip one more time. You will notice that the tortilla will puff slightly. Allow 20 seconds - 1 minute to brown the first side a bit more. When you remove the tortilla, it will feel quite hard. Don't worry, it will soften.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/73531-ct15.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>When the underside has browned edges or spots, flip it. Cook for another minute or so.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/da76e-ct14.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>Place a flattened tortilla in the pan. Cook for approximately 1 minute.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b6967-ct13.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>Heat a dry pan slowly over Medium-low heat until it is very hot. This could take up to 10 minutes. If you heat the pan too quickly, the dough may stick to the pan.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1ec3c-ct12.png</image:loc><image:title>Corn Tortillas</image:title><image:caption>Pick up the tortilla with the bottom plastic and flip it over in your hand. Now gently pull off the plastic. If you want to press out all of the dough balls before beginning to cook, place them on a plate and be sure to separate each one with wax paper or paper towel. This will prevent them from sticking together.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8765e-ct10.png</image:loc><image:title>Corn Tortillas</image:title><image:caption>Once the tortilla is pressed, gently pull off the top plastic.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d0809-ct9.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>Place one sheet of plastic on the bottom of the press. Put a dough ball onto the press and cover with the second piece of plastic. Press down on the ball lightly to flatten it a bit. Do not press too hard. If you want your tortilla thinner, rotate the tortilla 180 degrees and press again. Keep rotating the tortilla until you are happy with the thickness.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3f25b-ct8.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>After the dough is rested, form it into golf ball sized balls. Try to make them as even as possible. We use a scale and measure out 50 g portions. It is easier if you form all of your balls and then press them out.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6a399-ct7.jpg</image:loc><image:title>Corn Tortillas</image:title><image:caption>Use your tortilla press as a guide and mark out a circle on a large food bag. Cut it out with scissors. There is no need to grease the plastic.</image:caption></image:image><lastmod>2025-03-14T11:10:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/28/oven-roasted-tomatoes/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5ef4f-300.jpg</image:loc><image:title>300</image:title><image:caption>Preheat oven to 300°F (150°C)</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/38293-tom6.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Use the tomatoes in your favourite recipes that require diced or crushed tomatoes. To use later, pour tomatoes into freezer safe containers or bags. Label them with the date and use within 3-4 months.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e64e9-tom5.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Place the tomatoes into the pan and drizzle with the rest of the oil.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/217ee-tom4.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Wash and slice the tomatoes in half and then cut off the top and hard core.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/191ad-tom3.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Grease a baking dish large enough to fit the tomatoes using 1 Tablespoon of the Olive Oil.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/190dd-tom2.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/61504-tom1.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Oven Roasted Tomatoes</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/425c3-tomatoes-spices.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Sprinkle with basil, garlic, salt, and a grinding of pepper.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/690bb-tomatoes-process.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>Transfer the tomatoes to a food processor or blender. Blend or process to your desired consistency. I like it a bit chunky, so I just pulse it a couple of times.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/671b6-tomatoes-done.jpg</image:loc><image:title>Oven Roasted Tomatoes</image:title><image:caption>After the first 30 minutes, set a timer for one hour increments. They are done when the skins and flesh are soft and the garlic is mushy. Remove from the oven and allow the tomatoes to cool down.</image:caption></image:image><lastmod>2025-03-14T11:05:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/28/lemon-garlic-chicken-with-potatoes/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b1885-peelcutzest.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Peel and cut up potatoes and onions. Zest the lemon with a rasp or other fine grater. Slice the lemon in half so it is ready to squeeze onto the finished meal.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7f40c-oiletc.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Combine the oil, salt, pepper, oregano, garlic, and lemon zest into a small bowl and stir.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4d37b-mix1.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Add oil mixture to the chicken mixture. Mix this up with your hands so that all the bits get coated. Since your hands touched raw chicken, wash and sanitise your hands. Spread this mixture into a greased oven proof pan. Season with salt and pepper.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d2719-img_2197.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Remove from oven and squeeze lemon over the top of the entire dish.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4786d-img_2185.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/44ad3-img_2184.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Lemon Garlic Chicken with Potatoes</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/91bfb-img_2183.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Place pan into preheated oven and cook for about 30 minutes. When the chicken reaches 165°F (74°C) and the potatoes are tender, turn on the broiler for 2-3 minutes to brown and crisp the chicken skin. I like to keep the door open a bit so I can keep an eye on it. Don't let it burn.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1d649-img_2159.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Now you are ready to go!</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/cedc8-img_2152.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3ab40-addtobowl.jpg</image:loc><image:title>Lemon Garlic Chicken with Potatoes</image:title><image:caption>In a separate bowl, combine potatoes, onions and chicken.</image:caption></image:image><lastmod>2025-03-14T11:00:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/28/slow-cooker-rice-pudding/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/05c5c-milksugar1.jpg</image:loc><image:title>Slow Cooker Rice Pudding</image:title><image:caption>Combine milk and sugar and stir until sugar is dissolved.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ff47c-ing.jpg</image:loc><image:title>Slow Cooker Rice Pudding</image:title><image:caption>Add salt, vanilla extract and nutmeg. Pour this mixture into the slow cooker.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1835f-incooker.jpg</image:loc><image:title>Slow Cooker Rice Pudding</image:title><image:caption>Add the raisins and rice to slow cooker. Stir to combine.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6fc3c-img_2147.jpg</image:loc><image:title>Slow Cooker Rice Pudding</image:title><image:caption>Slow Cooker Rice Pudding</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d9f14-img_2142.jpg</image:loc><image:title>Slow Cooker Rice Pudding</image:title><image:caption>When the resting time is done, it will look a bit watery. But, it will all combine nicely once it is stirred.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e703e-img_2139.jpg</image:loc><image:title>Slow Cooker Rice Pudding</image:title><image:caption>Turn cooker on High for 2.5 hours. Once done cooking, turn off cooker and allow to rest for 40 minutes. This will allow it to thicken.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f731f-img_2126.jpg</image:loc><image:title>Slow Cooker Rice Pudding</image:title><image:caption>Gather your ingredients and lightly grease the slow cooker bowl.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d3b3d-rinse.jpg</image:loc><image:title>Rinse rice</image:title><image:caption>Rinse the rice well and drain.</image:caption></image:image><lastmod>2025-03-14T10:55:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/18/red-lentil-hummus/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/367d7-redlentilhummus.jpg</image:loc><image:title>redlentilhummus</image:title><image:caption>Red Lentil Hummus</image:caption></image:image><lastmod>2025-03-14T10:50:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/16/chicken-pot-pie-with-hashbrown-topping/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f1402-chickenpiehashbrowns.jpg</image:loc><image:title>Chicken Pot Pie with Hashbrown Topping</image:title><image:caption>Chicken Pot Pie with Hashbrown Topping</image:caption></image:image><lastmod>2025-03-14T10:43:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/10/chocolate-fudgey-cookies/</loc><lastmod>2025-03-14T10:37:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/09/13/homemade-naan/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/689b3-naan2.jpg</image:loc><image:title>Homemade Naan</image:title><image:caption>Homemade Naan</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b5e67-naancooking.jpg</image:loc><image:title>Cooking naan on the stovetop</image:title><image:caption>Cooking naan on the stovetop</image:caption></image:image><lastmod>2025-03-14T10:29:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/03/13/shallow-fried-bannock/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/fd31a-bannock.jpg</image:loc><image:title>Bannock</image:title><image:caption>Bannock Buns</image:caption></image:image><lastmod>2025-03-14T10:24:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/29/grilled-chicken-kababs/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ca960-chickenkababs.jpg</image:loc><image:title>Grilled Chicken Kababs</image:title><image:caption>Grilled Chicken Kababs</image:caption></image:image><lastmod>2025-03-14T02:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/02/mess-free-bacon/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7e7e1-tips_0000_img_2256-copy.jpg</image:loc><image:title>tips_0000_IMG_2256 copy</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/56ea0-tips_0001_img_2254-copy.jpg</image:loc><image:title>Oven baked Bacon</image:title><image:caption>Drain on paper towel</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1c0cc-tips_0002_img_2253-copy.jpg</image:loc><image:title>tips_0002_IMG_2253 copy</image:title><image:caption>Roast until desired crispness</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/39ec3-tips_0003_img_2252-copy.jpg</image:loc><image:title>tips_0003_IMG_2252 copy</image:title><image:caption>Lay out bacon in a single layer</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/93532-tips_0004_img_2250-copy.jpg</image:loc><image:title>tips_0004_IMG_2250 copy</image:title><image:caption>Place a rack on top of foil</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7b7be-tips_0005_img_2249-copy.jpg</image:loc><image:title>Mess Free Bacon</image:title><image:caption>Line a rimmed pan with foil</image:caption></image:image><lastmod>2025-03-14T02:03:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/04/quick-pickled-radishes/</loc><lastmod>2025-03-14T01:58:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/05/quick-pickled-rhubarb/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/eb53d-pickledradish.jpg</image:loc><image:title>Quick Pickled Radishes</image:title><image:caption>Quick Pickled Radishes</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a4625-pickledrhubarb.jpg</image:loc><image:title>Quick Pickled Rhubarb</image:title><image:caption>Quick Pickled Rhubarb</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d7985-socca1.jpg</image:loc><image:title>Socca Pizza</image:title><image:caption>Socca Pizza</image:caption></image:image><lastmod>2025-03-14T01:50:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/05/fresh-zucchini-soup/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/566ab-zucchini-soup.jpg</image:loc><image:title>Zucchini Soup</image:title><image:caption>Zucchini Soup</image:caption></image:image><lastmod>2025-03-14T01:42:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/16/cauliflower-cheese-bread/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f2373-cauliflower-cheese-bread4.jpg</image:loc><image:title>Cauliflower Cheese Bread</image:title><image:caption>Cauliflower Cheese Bread</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1215d-cauliflower-cheese-bread3.jpg</image:loc><image:title>Riced Cauliflower</image:title><image:caption>Riced Cauliflower</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4a2db-cauliflower-cheese-bread2.jpg</image:loc><image:title>Roasted Cauliflower</image:title><image:caption>Roasted Cauliflower</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/cc5c8-cauliflower-cheese-breadedit.jpg</image:loc><image:title>Cauliflower Cheese Bread</image:title><image:caption>Cauliflower Cheese Bread</image:caption></image:image><lastmod>2025-03-14T01:38:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/10/06/walnut-maple-cranberry-sauce/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/70223-cranberry-sauce.jpg</image:loc><image:title>Cranberry Sauce</image:title><image:caption>Cranberry Sauce</image:caption></image:image><lastmod>2025-03-14T01:30:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2019/02/22/lentil-fritters/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/500ff-splitredlentils.jpeg</image:loc><image:title>Split Red Lentils</image:title><image:caption>Split Red Lentils</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d92b6-20190221_0004.jpg</image:loc><image:title>Lentil Fritters</image:title><image:caption>Lentil Fritters</image:caption></image:image><lastmod>2025-03-14T01:24:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/04/congee/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/185fb-congee.jpg</image:loc><image:title>Congee with Fruit</image:title><image:caption>Congee with Fruit</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/50820-congee2.jpg</image:loc><image:title>Congee</image:title><image:caption>Congee</image:caption></image:image><lastmod>2025-03-14T01:16:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2018/08/23/watermelon-summer-salad/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/59447-watermelon-summer-salad.jpg</image:loc><image:title>Watermelon Summer Salad</image:title><image:caption>Watermelon Summer Salad</image:caption></image:image><lastmod>2025-03-14T01:10:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2019/02/02/instant-pot-butter-chicken/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ce46a-20190131_0002.jpg</image:loc><image:title>Butter Chicken</image:title><image:caption>Butter Chicken</image:caption></image:image><lastmod>2025-03-14T01:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2024/07/24/diy-preserved-herbs/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/afd13-pherbs2.jpg</image:loc><image:title>DIY Preserved Herbs</image:title><image:caption>Start by rough chopping the herbs. If using a food processor, pulse a couple of times to rough chop the herbs.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/fb005-pherbs1.jpg</image:loc><image:title>DIY Preserved Herbs</image:title><image:caption>Gather your ingredients. Wash and dry the herbs.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6eb25-eggs-1490016_640.jpg</image:loc><image:title>eggs-1490016_640</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b4025-color-1028428_640.jpg</image:loc><image:title>color-1028428_640</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d906c-chocolate-1312524_640.jpg</image:loc><image:title>chocolate-1312524_640</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1cac1-chicken-1272688_640.jpg</image:loc><image:title>chicken-1272688_640</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e4a81-carte-retete.jpg</image:loc><image:title>carte retete</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/72c3a-brown-sugarfeatured.jpg</image:loc><image:title>DIY Brown Sugar</image:title><image:caption>DIY Brown Sugar</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8a9a3-breakfast-table-357669_640.jpg</image:loc><image:title>breakfast-table-357669_640</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8ed10-bread-1238390_6401.jpg</image:loc><image:title>bread-1238390_640</image:title></image:image><lastmod>2025-03-14T00:51:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/26/herbs-vs-spices/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7aa03-herbs-2523119_640.jpg</image:loc><image:title>Herbs vs Spices</image:title><image:caption>Herbs vs Spices</image:caption></image:image><lastmod>2025-03-14T00:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/26/what-is-garam-masala/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/bfd80-garam-min-e1503748915770.jpg</image:loc><image:title>Garam masala</image:title><image:caption>Garam masala</image:caption></image:image><lastmod>2025-03-13T23:53:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/12/types-of-salt/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/49505-salt-2219203_640-e1503748444613.jpg</image:loc><image:title>Salt</image:title><image:caption>Salt</image:caption></image:image><lastmod>2025-03-13T23:49:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/14/many-faces-of-milk/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6eeb7-glass-924058_640-e1503748244651.jpg</image:loc><image:title>Milk</image:title><image:caption>Milk</image:caption></image:image><lastmod>2025-03-13T23:44:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/17/natural-vs-dutch-process-cocoa/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/60f5a-cocoa-powder.jpg</image:loc><image:title>Natural vs Dutched Cocoa</image:title><image:caption>Natural vs Dutched Cocoa</image:caption></image:image><lastmod>2025-03-13T23:43:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/18/baking-soda-vs-baking-powder/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/05/baking-powder.png</image:loc><image:title>Baking Powder</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/43ff0-sodavpowderweb.jpg</image:loc><image:title>Baking Soda vs Powder</image:title><image:caption>Baking Soda vs Powder</image:caption></image:image><lastmod>2025-03-13T23:38:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/05/24/understanding-oats/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/05/oats.png</image:loc><image:title>Oats</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d0a0e-oats-968980_640-e1503719521229.jpg</image:loc><image:title>Oats</image:title><image:caption>Oats</image:caption></image:image><lastmod>2025-03-13T23:12:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/11/preparing-meals-advance/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/fb19d-salmon-518032_640-e1503752353257.jpg</image:loc><image:title>Freezer Meals</image:title></image:image><lastmod>2025-03-13T22:59:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/09/temperatures-conversions/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/06/cooking-temps.png</image:loc><image:title>Cooking Temps</image:title></image:image><lastmod>2025-03-13T22:53:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/20/different-food-wraps/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/06/1200px-waxedpaper.jpg</image:loc><image:title>1200px-Waxedpaper</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/06/gettyimages-955045214-2000-8d450410146043988bd189c58f6d331c.jpg</image:loc><image:title>gettyimages-955045214-2000-8d450410146043988bd189c58f6d331c</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/37ca3-karen_wk2_img1_399x253.jpg</image:loc><image:title>Parchment Paper</image:title></image:image><lastmod>2025-03-13T22:53:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/22/common-corn-products/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6e404-vegetable-2489368_640-e1503751481376.png</image:loc><image:title>Common Corn Products</image:title><image:caption>Common Corn Products</image:caption></image:image><lastmod>2025-03-13T22:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/25/jam-jelly-marmalade-preserves/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/06/cookerynation.ca_.png</image:loc><image:title>cookerynation.ca</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/be769-jam-1524462_640.jpg</image:loc><image:title>Jam</image:title><image:caption>Jam</image:caption></image:image><lastmod>2025-03-13T22:52:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/10/chili-pepper-guide/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/d7818-appetite-1238240_640.jpg</image:loc><image:title>Pepper Guide</image:title><image:caption>Pepper Guide</image:caption></image:image><lastmod>2025-03-13T22:50:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/13/your-homemade-soup-generator/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/07/soup-1.png</image:loc><image:title>Soup</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/07/soup.png</image:loc><image:title>Soup</image:title></image:image><lastmod>2025-03-13T22:50:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/13/your-personal-salad-dressing-generator/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/07/dressing.png</image:loc><image:title>dressing</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/70c99-saladdressing.jpg</image:loc><image:title>SALADDRESSING</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c71a1-oil-822618_640.jpg</image:loc><image:title>Salad dressing</image:title><image:caption>Salad dressing</image:caption></image:image><lastmod>2025-03-13T22:50:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/13/your-personal-roast-vegetable-generator/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/07/roasted-veg.png</image:loc><image:title>Roasted Veg</image:title></image:image><lastmod>2025-03-13T22:49:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/18/thickening-soups-stews-sauces/</loc><lastmod>2025-03-13T22:49:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/18/cream-of-tartar/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e951a-tartar.jpg</image:loc><image:title>Cream of Tartar</image:title><image:caption>Cream of Tartar</image:caption></image:image><lastmod>2025-03-13T22:49:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/19/guide-cooking-dried-beans/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/07/image_2025-03-13_142535488.png</image:loc><image:title>image_2025-03-13_142535488</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/07/beans.png</image:loc><image:title>Beans</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8ed53-beansnewweb.jpg</image:loc><image:title>Your Guide to Dried Beans</image:title><image:caption>Your Guide to Dried Beans</image:caption></image:image><lastmod>2025-03-13T22:49:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/21/flavour-profiles/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2016/07/flavourprofiles.png</image:loc><image:title>FlavourProfiles</image:title></image:image><lastmod>2025-03-13T22:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/20/crispy-or-chewy-sugar-is-key/</loc><lastmod>2025-03-13T22:48:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/24/different-types-rice/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a24af-rice-2351272_640-e1503755654421.jpg</image:loc><image:title>Types of Rice</image:title><image:caption>Types of Rice</image:caption></image:image><lastmod>2025-03-13T22:48:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/24/molasses/</loc><lastmod>2025-03-13T22:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/26/why-is-my-garlic-blue/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e7615-blue-garlic2-e1503689485412.jpg</image:loc><image:title>Blue Garlic2</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/2a651-blue-garlic-e1503689390786.jpg</image:loc><image:title>Blue Garlic</image:title><image:caption>Blue Garlic</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/977d9-gzinxb1469710228-e1503686970425.png</image:loc><image:title>Blue Garlic</image:title><image:caption>Blue Garlic</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/249dd-garlic-1171146_640-e1503677338710.jpg</image:loc><image:title>garlic-1171146_640</image:title></image:image><lastmod>2025-03-13T22:47:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/31/whip_egg_whites/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9e870-whipeggwhite.jpg</image:loc><image:title>Whipping Egg Whites</image:title><image:caption>Whipping Egg Whites</image:caption></image:image><lastmod>2025-03-13T22:47:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/01/kitchen-tools-budget/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7c186-kitchenpots-min.jpg</image:loc><image:title>Budget</image:title></image:image><lastmod>2025-03-13T22:47:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/09/how-to-make-pasta/</loc><lastmod>2025-03-13T22:47:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/16/cooking-around-allergies/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/13198-peanut-995053_640-e1503754923695.png</image:loc><image:title>Cooking Around Allergies</image:title><image:caption>Cooking Around Allergies</image:caption></image:image><lastmod>2025-03-13T22:46:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/08/23/different-types-mustard/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f9d72-mustard-top1-e1474384326425.jpg</image:loc><image:title>Types of Mustard</image:title><image:caption>Types of Mustard</image:caption></image:image><lastmod>2025-03-13T22:46:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/09/02/whats-cut-meat/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e297b-rawmeat-min-e1503675146274.jpg</image:loc><image:title>Raw meat</image:title></image:image><lastmod>2025-03-13T22:45:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/09/10/wheat-flour-difference/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/37dd3-flour-dust-1910046_640-e1503675010556.jpg</image:loc><image:title>Types of Flour</image:title><image:caption>Types of Flour</image:caption></image:image><lastmod>2025-03-13T22:45:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/09/18/sweet-potato-vs-yam/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/dcae3-yam-sweetpot1.jpg</image:loc><image:title>Yam vs Sweet Potato</image:title><image:caption>Yam vs Sweet Potato</image:caption></image:image><lastmod>2025-03-13T22:44:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/09/21/what-is-chard/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7ab5f-chard-1230813_640-e1503671793547.jpg</image:loc><image:title>Chard</image:title><image:caption>Chard</image:caption></image:image><lastmod>2025-03-13T22:44:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/10/18/different-types-milk/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ff31d-black-2557553_640.jpg</image:loc><image:title>Types of Milk</image:title><image:caption>Types of Milk</image:caption></image:image><lastmod>2025-03-13T22:44:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/02/10/types-of-meringues/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/13155-sugar-485055_640.jpg</image:loc><image:title>Sugar</image:title><image:caption>Sugar</image:caption></image:image><lastmod>2025-03-13T22:43:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/03/01/mayo-vs-aioli/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2017/03/mayo-addins.png</image:loc><image:title>mayo addins</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/05fce-zaanse_mayonaise-e1503668575297.jpg</image:loc><image:title>Mayonnaise</image:title><image:caption>Mayonnaise</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/034a8-cake-pops-684163_640.jpg</image:loc><image:title>cake-pops-684163_640</image:title></image:image><lastmod>2025-03-13T22:43:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/03/02/why-make-condiments/</loc><lastmod>2025-03-13T22:43:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/03/10/eggs-storage-handling/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2017/03/egg-info.png</image:loc><image:title>Egg Info</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8eb24-egg-1240747_640-e1503619789437.jpg</image:loc><image:title>Eggs</image:title><image:caption>Eggs</image:caption></image:image><lastmod>2025-03-13T22:42:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/24/all-about-garlic/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/acf25-aromatic-84691_640-e1503616460243.jpg</image:loc><image:title>Garlic</image:title><image:caption>Garlic</image:caption></image:image><lastmod>2025-03-13T22:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/04/28/chickpeas-friends/</loc><lastmod>2025-03-13T22:41:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/22/green-garlic-scapes/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/80bb3-learnaboutgarlic.jpg</image:loc><image:title>Green Garlic vs Garlic Scapes</image:title><image:caption>Green Garlic vs Garlic Scapes</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f2ce3-greengarlic-e1503600243508.jpg</image:loc><image:title>Green Garlic</image:title><image:caption>Green Garlic</image:caption></image:image><lastmod>2025-03-13T22:41:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/23/hakurei-turnip/</loc><lastmod>2025-03-13T22:40:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/06/23/radishes/</loc><lastmod>2025-03-13T22:40:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/04/all-about-beets/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7182f-beets.jpg</image:loc><image:title>Beets</image:title><image:caption>Beets</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/04561-beets.jpg</image:loc><image:title>Beets</image:title><image:caption>Beets</image:caption></image:image><lastmod>2025-03-13T22:40:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/08/napa-cabbage/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e1b8e-napa-cabbage.jpg</image:loc><image:title>Napa Cabbage</image:title><image:caption>Napa Cabbage</image:caption></image:image><lastmod>2025-03-13T22:40:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/08/what-collards/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/26d7e-collards-e1503599147685.jpg</image:loc><image:title>Collards</image:title><image:caption>Collards</image:caption></image:image><lastmod>2025-03-13T22:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/17/learn-about-zucchinis/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8ad16-zucchinis-min-e1503598904261.jpg</image:loc><image:title>Zucchinis</image:title><image:caption>Zucchinis</image:caption></image:image><lastmod>2025-03-13T22:39:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/24/pointy-cabbage/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e5361-pointycabbage-e1503598820624.jpg</image:loc><image:title>Pointy Cabbage</image:title><image:caption>Pointy Cabbage</image:caption></image:image><lastmod>2025-03-13T22:39:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2023/07/28/cucumbers/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/2bcc9-cucumbers-e1503598520201.jpg</image:loc><image:title>Cucumbers</image:title><image:caption>Cucumbers</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c0a73-cucumberrolls.jpg</image:loc><image:title>Cucumber Rolls</image:title><image:caption>Cucumber Rolls</image:caption></image:image><lastmod>2025-03-13T22:39:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2024/07/24/learn-broccoli/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/41e1b-broccoli-e1503598691550.jpg</image:loc><image:title>Broccoli</image:title><image:caption>Broccoli</image:caption></image:image><lastmod>2025-03-13T22:38:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2022/05/01/dried-vs-fresh-herbs-spices/</loc><lastmod>2025-03-13T20:56:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/07/05/whats-curry-powder/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c85a2-1119-e1503749345973.png</image:loc><image:title>Curry Leaves</image:title><image:caption>Curry Leaves</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ecc3a-color-1028428_640-e1503749307340.jpg</image:loc><image:title>Curry</image:title><image:caption>Curry</image:caption></image:image><lastmod>2025-03-13T19:34:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/08/17/all-about-ginger/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0d194-oh-ginger2.jpg</image:loc><image:title>Freezing Ginger</image:title><image:caption>Freezing Ginger</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4dae6-ginger-1432262_640-e1503675531311.jpg</image:loc><image:title>All About Ginger</image:title><image:caption>All About Ginger</image:caption></image:image><lastmod>2025-03-13T17:02:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2017/08/17/the-art-of-the-stir-fry/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/2814b-stir-fry-1231481_640.jpg</image:loc><image:title>stir-fry-1231481_640</image:title></image:image><lastmod>2025-03-13T14:37:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2017/08/24/kohrabi/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/cadb6-kohlrabi.jpg</image:loc><image:title>Kohlrabi</image:title><image:caption>Kohlrabi</image:caption></image:image><lastmod>2025-03-13T14:07:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2017/08/24/fennel/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5c584-fennel-min.jpg</image:loc><image:title>Fennel</image:title><image:caption>Fennel</image:caption></image:image><lastmod>2025-03-13T14:03:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2025/03/13/wheat-flour-alternatives-2/</loc><lastmod>2025-03-13T11:15:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2017/08/28/small-batch-rhubarb-jam/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/12c1a-img_1470.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Place the rhubarb mixture in a sauce pan. The colour of your mixture will depend on the colour of the rhubarb. It will darken as it cooks.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/822fa-slicerh.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Wash the rhubarb and trim the ends. Slice the rhubarb.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f54c9-process1.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Put rhubarb and apple in food processor or blender. Process for about a minute or until it is almost smooth.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7549b-mixture.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Add sugar, vanilla extract and apple pie spice.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/da74b-img_1466.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>You will notice that the mixture will now be watery. That's ok, the water will reduce during cooking.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6d09b-img_1456.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Now you are ready to go.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/56223-img_1454.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Peel and dice the apple.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6de1b-img_1449.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Gather all of your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b89c0-cook1.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Place pot on stove over medium heat. Allow it to come to a boil. Reduce heat so that the mixture is simmering (it will have bubbles breaking the surface, but it is slow and gentle). Stir every couple of minutes until the mixture has reduced and thickened. Once it thickens, remove from heat and allow it to cool.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/6b250-rhubarb-jam.jpg</image:loc><image:title>Small Batch Rhubarb Jam</image:title><image:caption>Small Batch Rhubarb Jam</image:caption></image:image><lastmod>2025-03-13T01:22:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2018/05/23/learn-about-rhubarb/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/db069-rhubarbstems.jpg</image:loc><image:title>Rhubarb Stems</image:title><image:caption>Rhubarb Stems</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c17fd-rhubarb.jpg</image:loc><image:title>Rhubarb</image:title><image:caption>Rhubarb</image:caption></image:image><lastmod>2025-03-13T01:18:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/02/27/homemade-grain-mustard/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ed688-image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/45bda-vinegar1.jpg</image:loc><image:title>Homemade Grain Mustard</image:title><image:caption>Add the apple cider vinegar to the jar. And wait. Let the jar sit on the counter for 8-48 hours.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/b8804-ingreds.jpg</image:loc><image:title>Homemade Grain Mustard</image:title><image:caption>Add cold water to the jar. Warm or hot water will kill the mustard flavour. Then add the white and brown mustard.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/1721e-img_1253.jpg</image:loc><image:title>Homemade Grain Mustard</image:title><image:caption>Check the mixture a couple of times a day to see if the liquid is absorbed. Once it is, move on to the next step.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/aa355-img_1196.jpg</image:loc><image:title>Homemade Grain Mustard</image:title><image:caption>Give the jar a shake to mix everything. Let this mixture sit for 10 minutes before adding the vinegar.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/091cf-img_1182.jpg</image:loc><image:title>Homemade Grain Mustard</image:title><image:caption>Make sure that you have your jar and ingredients ready.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/60e5b-hero2.jpg</image:loc><image:title>Homemade Grain Mustard</image:title><image:caption>Homemade Grain Mustard</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e6ab3-group.jpg</image:loc><image:title>Homemade Grain Mustard</image:title><image:caption>Add salt to the mix and stir to incorporate. Grind the mustard to your desired consistency. Use a food processor, other small mixing appliance or even just a fork or spoon to crush some of the seeds.</image:caption></image:image><lastmod>2025-03-13T01:04:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/about-2/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4007b-peanut-butter-cookies.jpg</image:loc><image:title>Peanut Butter Cookies</image:title><image:caption>Peanut Butter Cookies</image:caption></image:image><lastmod>2025-03-13T00:39:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/2018/05/27/what-is-nonreactive-cookware/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8768a-kitchen-487973_960_720.jpg</image:loc><image:title>Cookware</image:title><image:caption>Cookware</image:caption></image:image><lastmod>2025-03-12T23:22:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2018/06/03/chives-and-what-to-do-with-them/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/0773d-chiveblossom.jpg</image:loc><image:title>Chive Blossom</image:title><image:caption>Chive Blossom</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/28dd6-chives.jpg</image:loc><image:title>Chives</image:title><image:caption>Chives</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/da237-chivebudweb.jpg</image:loc><image:title>Chive Bud</image:title><image:caption>Chive Bud</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c17d9-dill.jpg</image:loc><image:title>dill</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/bb29c-garlicchive.jpg</image:loc><image:title>garlicchive</image:title></image:image><lastmod>2025-03-12T23:04:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/understanding-ingredients/</loc><lastmod>2025-03-12T22:15:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/home-2/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/66921-welcome.png</image:loc><image:title>welcome</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/ac9d2-coffee-e1655911381242.png</image:loc><image:title>coffee</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5a6cb-lisa.png</image:loc><image:title>lisa</image:title></image:image><lastmod>2024-12-17T18:01:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca/2016/02/27/honey-ginger-chicken/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/55aa2-img_1696.jpg</image:loc><image:title>Honey Ginger Chicken</image:title><image:caption>Bake for 25 - 30 minutes (or until a meat thermometer reads 165 °F). Turn the chicken halfway through cooking.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/a9f68-img_1691.jpg</image:loc><image:title>Honey Ginger Chicken</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/e4d5f-img_1682.jpg</image:loc><image:title>Honey Ginger Chicken</image:title><image:caption>Place marinated chicken into greased pan.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/560a7-img_1679.jpg</image:loc><image:title>Honey Ginger Chicken</image:title><image:caption>Grease an oven-proof baking dish.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/fb952-img_1662.jpg</image:loc><image:title>Honey Ginger Chicken</image:title><image:caption>Cover the bowl and let it marinate in the fridge for 15 - 30 minutes. You can also do this in the morning or the night before and let it marinate until ready to cook.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/7d304-img_1661.jpg</image:loc><image:title>Honey Ginger Chicken</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f7232-img_1660.jpg</image:loc><image:title>Honey Ginger Chicken</image:title><image:caption>Place chicken in a bowl and pour 1/2 of the wet mixture over the chicken. Stir to combine. Reserve the rest of the sauce for serving with the chicken.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/f6137-img_1659.jpg</image:loc><image:title>Honey Ginger Chicken</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3c203-img_1658.jpg</image:loc><image:title>Honey Ginger Chicken</image:title><image:caption>Combine soy sauce, sesame oil, garlic, ginger and honey. Stir well.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/23e43-img_1649.jpg</image:loc><image:title>Honey Ginger Chicken</image:title></image:image><lastmod>2022-07-14T19:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/04/19/temperature_guidelines/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/28fe5-thermometers.jpg</image:loc><image:title>thermometers</image:title></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/44406-thermometer-789898_640-min-e1503718803915.jpg</image:loc><image:title>Safe Cooking Temperatures</image:title><image:caption>Safe Cooking Temperatures</image:caption></image:image><lastmod>2022-07-14T19:55:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/04/20/egg_substitutions/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/569f7-egg-2048476_640-e1503718524284.jpg</image:loc><image:title>Egg Substitutes</image:title><image:caption>Egg Substitutes</image:caption></image:image><lastmod>2022-07-14T19:54:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/04/20/how_to_stir_fry/</loc><lastmod>2022-07-14T19:54:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/04/21/roasting_toasting_nuts/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/593a0-almonds-1768792_640.jpg</image:loc><image:title>Roasting Nuts</image:title><image:caption>Roasting Nuts</image:caption></image:image><lastmod>2022-07-14T19:54:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2016/04/22/cook_perfect_rice/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/8468f-rice-2380804_640-e1503716386236.jpg</image:loc><image:title>Perfect Rice Every Time</image:title><image:caption>Perfect Rice Every Time</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/fd94f-img_1231.jpg</image:loc><image:title>Cooking Rice with Towel</image:title><image:caption>Cooking Rice with Towel</image:caption></image:image><lastmod>2022-07-14T19:54:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2017/08/28/white-bean-and-ham-soup/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/9aebf-next4.jpg</image:loc><image:title>White Bean and Ham Soup</image:title><image:caption>Lower the heat to Medium, and add the ham and carrots (I transferred my ingredients into a deeper pot at this point. You should start with a deep pot). Cook covered until the carrots are almost cooked through. Stir occasionally. Then add the beans and stir.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/2999f-last4.jpg</image:loc><image:title>White Bean and Ham Soup</image:title><image:caption>Add stock, salt, pepper, thyme, bay leaf and rosemary.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5f80b-img_2319.jpg</image:loc><image:title>White Bean and Ham Soup</image:title><image:caption>Gather your ingredients.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/dab52-boilsim.jpg</image:loc><image:title>White Bean and Ham Soup</image:title><image:caption>Bring the soup to a full boil. Then simmer for 15 - 30 minutes.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/c52d1-bayleaf.jpg</image:loc><image:title>White Bean and Ham Soup</image:title><image:caption>Remove the bay leaf. Stir and serve.</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/4476e-4-ingred.jpg</image:loc><image:title>White Bean and Ham Soup</image:title><image:caption>Heat a pan (use a deeper soup pot instead of a fry pan like the one pictured) over medium-high heat. Add onions, peppers and garlic and saute for 3 - 5 minutes.</image:caption></image:image><lastmod>2022-07-14T15:16:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/2018/05/09/cookbook-cookery-truman-seriously-good-freezer-meals/</loc><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/3076c-freezer-meals-2.jpg</image:loc><image:title>Seriously Good Freezer Meal</image:title><image:caption>Seriously Good Freezer Meal</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/5deb6-freezer-meals-1.jpg</image:loc><image:title>Seriously Good Freezer Meals</image:title><image:caption>Seriously Good Freezer Meals</image:caption></image:image><image:image><image:loc>https://cookerynation.ca/wp-content/uploads/2025/03/99cea-cover-11.jpg</image:loc><image:title>Seriously Good Freezer Meals</image:title><image:caption>Seriously Good Freezer Meals</image:caption></image:image><lastmod>2022-07-14T15:14:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/testimonial/jamie-be/</loc><lastmod>2022-06-21T22:33:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cookerynation.ca/privacy-policy/</loc><lastmod>2017-08-26T19:15:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cookerynation.ca</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-03-26T10:32:03+00:00</lastmod></url></urlset>
